Causes of Knee Pain When You Straighten Your Leg

What you can do for an injured meniscus: Both types of arthritis can lead to limited function and range of motion, deformity, and tightness. Mayo Clinic does not endorse companies or products. Reviewed by: In the United States, a torn meniscus is the most common reason for knee surgery. Since the swelling may not be visible, you may feel this as stiffness in the knee. Advertising revenue supports our not-for-profit mission.

A Locked Knee Is Unable to Bend

Avoid putting weight on your injured knee and use crutches if necessary. Work on flexibility in your legs with leg stretches.

A meniscus injury occurs when you damage or tear the cartilage between the bones of the knee joint. Refer to our editorial policy for content sources and attributions. Degenerative conditions such as osteoarthritis can also cause meniscal tears. Food and Drug Administration.

Tightness in Knee: Causes, Symptoms, and Treatments

Symptoms The symptoms of a torn meniscus can include: Make an appointment. But you may be able to feel the pain at the sides, back or along the joint line of the knee. If you run regularly, it is common to feel occasional twinges in your legs. Expected Duration If you have arthroscopic surgery to treat your torn meniscus and your job involves sedentary work mostly sitting , you may be able to return to work one to two weeks after surgery, with full recovery in about four to eight weeks.

A magnetic resonance imaging MRI scan or computed tomography CT scan — Nine out of 10 times, a torn meniscus will show up on one of these tests. Turns out carbs alone can't be faulted for any weight issues - it's the combination of how and what you….

Getting rid of pain behind the knee yourself

Use a knee immobilizer to hold the knee in a straight position and help with pain relief. Here are a few tips:. They also occur in older individuals, as the menisci thin and weaken over time. Four ligaments support the knee. Pursue physical therapy or surgery if your situation requires it.